Health week

We will experience a special health and fasting week together in the serene and secluded atmosphere of Hotel Monte Sella, beautifully situated in the heart of South Tyrol.

When fasting, the Bountiful can be felt in the Minimal. In the uninhibited space that is created, new energies spring forth which help us to be more aware and reflective with others and ourselves. At the bodily level, tension is resolved, toxins removed, the bowel cleansed, and our "inner physician" awoken.
In addition, the immune system is reinforced, the skin becomes more radiant, tissues are purified, and the mind becomes clearer. On the spiritual level, fasting effects the same digestion and processing as in the bodily plane. The result is a new bodily sensation that leads to a deep spiritual well-being and inner peace.

Overview of our services:

• 7-night accommodation and one midday dinner (releasing day)
• 60 minute Qi Gong and Yoga exercises in the mornings
• Daily ample spring water, tea assortments, vegetable juices, fasting soup made of organic vegetables, and personal care on the restoration day Fasting guidance and care incl. constant assistance,
• 5 treatments à 45 min. (aloe-honey massage),
• salt and oil massage with natural cosmetics cranio-sacral treatment and Body-Talk Balance,
• brine steam packing for the back, and a detoxifying foot bath)
• 5 liver health packings - purging - enema if necessary
• 1 guided hike Daily guided morning meditation Daily discussion session, balance exercises, and evening presentations (2 hours) Personal health portfolio and instructions Recipes for the restoration week at home

 

 

 

Hotel Monte Sella

 

Price Half board:  90€ - 155€

 

Str. Catarina Lanz 7
39030 San Vigilio di Marebbe

 

+39 0474 501034
+39 0474 501714

 
 www.monte-sella.com

 

 

 

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