Ashtanga Yoga is a dynamic form of yoga that combines breath and movement through a precise sequence of postures, developed to improve strength, flexibility, and mental focus.
Registration online: www.yog-amiga.com
Route
From the centre of San Vigilio (Church), at the intersection take the right turn on Strada Fanes and continue for about 400m (0.2mi), then turn left on Strada Catarina Lanz and you arrive at the Park after 100m (0,06mi)
