Slow Flow Yoga combines gentle, flowing movements with mindful breathing to create a relaxing yet deep practice. Ideal for improving mobility, focus, and overall well-being, it encourages a strong mind-body connection through smooth transitions and thoughtfully held poses.
Registration online: www.yog-amiga.com
Route
From the centre of San Vigilio (Church), at the intersection take the right turn on Strada Fanes and continue for about 400m (0.2mi), then turn left on Strada Catarina Lanz and you arrive at the Park after 100m (0,06mi)
